Join the Waiting List for Our Tinnitus Support Group — Online or In-Person

A more affordable way to experience the benefits of sophrology and connect with others managing tinnitus. Learn practical techniques to reduce the impact of tinnitus, calm your nervous system, and improve focus — in a small supportive group, online or in-person.

Struggling with tinnitus? Our small group sessions provide:

• A budget-friendly way to practise sophrology

• Connection with people experiencing the same challenges

• Simple exercises to reduce tinnitus-related stress and improve wellbeing

• Flexibility to join online from home or in-person locally

Limited spaces ensure personalised guidance. Join the waiting list today to secure your spot.