Join the Waiting List for Our Chronic Pain Support Group — Online or In-Person

A more affordable way to enjoy the benefits of sophrology while meeting others facing persistent pain. Learn gentle techniques to reduce tension, calm the nervous system, and improve daily comfort — in a small supportive group, online or in-person.

Living with persistent pain can feel exhausting. Our small group sessions offer:

• A cost-effective way to practise sophrology

• Connection with others with similar challenges and objectives

• Tools to ease physical tension, reduce stress, and regain a sense of control

• Flexibility to join online from home or in-person locally

Spaces are limited to ensure individual attention. Sign up for the waiting list and be the first to know about upcoming sessions.